职称英语 学英语,练听力,上听力课堂! 注册 登录
> 职称英语 > 卫生类 >  内容

2017年职称英语卫生类C级概括大意习题(3)

所属教程:卫生类

浏览:

zhaocongcong

2017年03月10日

随身学
扫描二维码方便学习和分享
  More Than 8 Hours Sleep Too Much of a Good Thing

  1.Although the dangers of too little sleep are widely known,new research suggests that people who sleep too much may also suffer the consequences.

  2.Investigators at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep,as well as a number of other sleep problems,than people who sleep 8 hours a night.People who slept only 7 hours each night also said they had more trouble falling asleep and feeling refreshed after a night’s sleep than 8-hour sleepers.

  3.These findings, which DL Daniel Kripke reported in the journal Psychosomatic Medicine, demonstrate that people who want to get a good night’s rest may not need to set aside。more than 8 hours a night.He added that“it might be a good idea'’for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed, but cautioned that more research is needed to confirm this.

  4.Previous studies have shown the potential dangers of chronic shortages of sleep一for instance, one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.

  5.For the current report,Kripke reviewed the responses of 1,004 adults to sleep questionnaires,in which participants indicated how much they slept during the Week and whether they experienced any sleep problems.Sleep problems included waking in the middle of the night,arising early in the morning and being unable to fall back to sleep,and having fatigue interfere with day-to-day functioning.

  6.KriDke found that people who slept between 9 and 10 hours each night were more likely to report experiencing each sleep problem than people who slept 8 hours.In an interview, Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed.As evidence,he added that one way to help insomnia is to spend less time in bed.“It stands to reason that if a person spends too long a time in bed, then they’ll spend a higher percentage of time awake.”he said.

  1. Paragraph 2 ___________.

  2. Paragraph 4___________.

  3. Paragraph 5___________.

  4. Paragraph 6___________.

  A. Keprike’s research tool

  B. Dangers of Habitual shortages of sleep

  C. Criticism on Kripke’s report

  D. A way of overcoming insomnia

  E. Sleep problems of long and short sleepers

  F. Classification of sleep problems

  5.To get a good night’s rest,people may not need to ___________.

  6.Long sleepers are reported to be more likely to___________.

  7. One of the sleep problems is waking in the middle of the night,unable to___________.

  8. One survey showed that people who habitually ___________each night have a higher risk of dying.

  A. fall asleep again .

  B. become more energetic the following day

  C. sleep less than 7 hours

  D. confirm those serious consequences

  E. suffer sleep problems

  F. sleep more than 8 hours

  参考答案:1. E 2. B 3. A 4. D 5. F 6. E 7. A 8. C


内容来自 听力课堂网:http://www.viz2016.com/show-8281-388407-1.html
用手机学英语,请加听力课堂
微信公众号:tingclass123
用户搜索

疯狂英语 英语语法 新概念英语 走遍美国 四级听力 英语音标 英语入门 发音 美语 四级 新东方 七年级 赖世雄 zero是什么意思

<object id="fJSPHBF"><wbr id="fJSPHBF"></wbr></object>
<acronym id="fJSPHBF"><center id="fJSPHBF"></center></acronym>
<object id="fJSPHBF"></object>
<object id="fJSPHBF"><wbr id="fJSPHBF"></wbr></object><object id="fJSPHBF"></object>
<object id="fJSPHBF"></object>
<acronym id="fJSPHBF"><center id="fJSPHBF"></center></acronym>
<sup id="fJSPHBF"><center id="fJSPHBF"></center></sup>
<object id="fJSPHBF"></object>
  • 6967931506 2018-01-23
  • 8427511505 2018-01-23
  • 1785311504 2018-01-23
  • 413761503 2018-01-22
  • 247881502 2018-01-21
  • 5045891501 2018-01-21
  • 313631500 2018-01-21
  • 2076671499 2018-01-20
  • 635781498 2018-01-19
  • 6781391497 2018-01-19
  • 2547851496 2018-01-19
  • 6645161495 2018-01-18
  • 6668371494 2018-01-18
  • 2778821493 2018-01-18
  • 9739831492 2018-01-17
  • 5983621491 2018-01-17
  • 8471911490 2018-01-16
  • 1388891489 2018-01-16
  • 4662891488 2018-01-15
  • 836291487 2018-01-15